The Ab Doer Twist will give you the body you always wanted!
Introducing the entirely newly designed AB-Doer Twist™ that will tone your muscles, strengthen your abdominals and your back region and burn all those calories – and all that while seated doing easy to follow, aerobic-like exercises! The Ab Doer is the Fastest way to build fat-free muscles and burn calories for great results
The Ab-Doer Twist is made of gym-quality, heavy-gauge steel, with multiple resistance options. The contouring arm bars on the sides were ergonomically designed to eliminate stress on your hands, wrists, elbows, shoulders, neck, and upper back. Just rotate the arms upward and downward to tone the muscles in your shoulders, biceps, triceps, upper back, and chest. While sitting on the swivel-action seat, you can dial up the resistance to burn additional fat or tone your abs, legs, hamstrings, hips, buttocks, and obliques. Plus, the device comes with a massage roller that gives you a revitalizing massage with every workout.
It comes complete with contouring arm bars which eliminates stress to your hands, wrists, elbows, shoulders and the neck and upper back, so using the system is easy!
Using multiple resistance rods you can increase the effectiveness of your workout to more advanced levels.
You will love the Swivel Action seat that has the new Multiple Resistance dial! This allows you to increase the fat burning muscle-toning benefits to your abdomen as well as target your hamstrings, hips, buttocks, and obliques!
And you will have John Abdo, the award winning expert guide you through highly effective routines with the included DVD. Your routines include starter, intermediate and advanced workout for the most effective results.