Turkey Caprese

Ingredients per serving – 35min

  • 200g (7 oz.) turkey or chicken breast fillet
  • 2 pieces (250g or 8.8 oz.) low-fat mozzarella
  • 2 (150g or 5.3 oz.) tomatoes
  • 2 hands full of basil leaves
  • 2 teaspoons olive oil
  • 1 tablespoon balsamic vinegar
  • salt, pepper

Basil is not only an extremely aromatic herb, its contents also stimulate the blood flow and the cellular metabolism. It also has a positive influence on the respiratory passages.

Preparation

  1. Pre-heat the oven to 180°C (355°F)
  2. Rinse turkey or chicken breast fillet, pat dry, season with salt and pepper.
  3. Drain mozzarella, cut into slices.
  4. Wash tomatoes, pat dry, cut into slices.
  5. Grease an oven dish with 1 teaspoon olive oil.
  6. Put meat into the bottom of the dish and top with alternating layers of mozzarella, tomato and basil.
  7. Sprinkle with 1 teaspoon olive oil and balsamic vinegar, season with salt and pepper.
  8. Bake for about 25 minutes on middle rack.
  9. After baking, drain fluid from the mozzarella.

 

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